WELCOME TO MY BLOG

The first milestone has been reached! I have registered, paid the participation fee and full pass, and secured the first nights at the hotel. Now all I have to do is keep working – the stage awaits!

Bachata is a passionate dance with roots in the Dominican Republic. From traditional steps to modern expressions, it's all about conveying emotion through movement.

Starting again after a break feels both challenging and amazing. The body remembers more than we think – it's about patience, movement and enjoying the journey back.

Recovery after surgery brings challenges and self-criticism. Read about my journey towards inner strength through honest reflection and self-compassion.

Join us for a magical dance week in sunny Torrevieja! Salsa, Bachata, wellness and community await you – dance on the beach, enjoy tapas and create memories for a lifetime. Only 10 places!

Join us for an inspiring Sunday with Bachata & Salsa! We combine technique, musicality and cool, beautiful tours – and end with a social dinner. Secure your spot now!

Life is constantly changing, but small changes can have a big impact. Find a lifestyle that gives you energy, balance and joy – without the pressure to be perfect. What is your first small change today?

Finding the balance between activity and rest is crucial for both physical and mental performance. How can you create a sustainable rhythm that gives you energy in the long run?

Experience transformation through dance and movement! The combination of free dance, structured dance, breathing and mental training provides balance, freedom and inner peace.