WELCOME TO MY BLOG
Here I share my journey towards the Bachata World Championship – but also so much more. For me, this is not just about dance, but about a holistic perspective on health, well-being and mental strength. I take you behind the scenes on training, diet, mindfulness, energy work and the mental journey of daring big. Follow along on the road to Mexico 2025 – with all the ups, challenges and magical moments!
Passion, rhythm and expression in every step! Dance provides fitness, balance and musical understanding – everything I need to shine with style and confidence on the dance floor.
- February 12, 2025
Towards the Bachata World Championships, I am training strength, dance, flexibility and mental balance. Follow my journey - I am building self-confidence and finding the rhythm. Join us, and let's inspire each other to new heights!
- February 07, 2025
Diet is the key to optimal performance! I share my experiences about nutrition, energy and balance on the road to the World Championships - find out how you can optimize your own diet!
- February 07, 2025
What does it take to dance solo in the Bachata World Championships? An insight into the criteria, challenges and what it takes to stand alone on stage – without a partner, but with full responsibility for every movement.
- January 10, 2025
Take the first step today!
When you make choices that feel right to you, lifestyle changes become a natural and rewarding part of your everyday life. Ready to make a positive change?
