WELCOME TO MY BLOG
Here I share my journey towards the Bachata World Championship – but also so much more. For me, this is not just about dance, but about a holistic perspective on health, well-being and mental strength. I take you behind the scenes on training, diet, mindfulness, energy work and the mental journey of daring big. Follow along on the road to Mexico 2025 – with all the ups, challenges and magical moments!
When dance becomes a top sport – and dreams gain muscle and meaning
I am 58 years old and dancing my way to the 2025 Bachata World Championships.
This is more than dance – it is will, strength and life force in movement.
And now I invite you along for the journey.
- April 15, 2025
When the heart cries louder than fear
I've known the fear that holds me back – and what happens when I dare anyway. In this post, I share honestly about courage, doubt, and daring while my heart beats.
- April 10, 2025
Diet is the key to optimal performance! I share my experiences about nutrition, energy and balance on the road to the World Championships - find out how you can optimize your own diet!
- February 07, 2025
Take the first step today!
When you make choices that feel right to you, lifestyle changes become a natural and rewarding part of your everyday life. Ready to make a positive change?
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