WELCOME TO MY BLOG
Here I share my journey towards the Bachata World Championship – but also so much more. For me, this is not just about dance, but about a holistic perspective on health, well-being and mental strength. I take you behind the scenes on training, diet, mindfulness, energy work and the mental journey of daring big. Follow along on the road to Mexico 2025 – with all the ups, challenges and magical moments!
A brave step
I don't let fear stop me - I'm jumping in. In December 2025, I'll be on stage in Mexico competing in the Bachata World Championships at 59! Scary, but inspiring.
- January 10, 2025
Help me achieve my dream
I have taken the step – towards a dream bigger than myself. In December 2025 I will compete in the Bachata World Championships. Join me on the journey and see how you can help make this dream possible.
- January 10, 2025
Fra barndom i Latin-Amerika til scenelys verden over – Jazzy Ruiz har danset seg inn i hjertene til tusenvis og en av Norges viktigste stemmer innen latindans.
- December 03, 2025
Å være den eldste på dansegulvet kunne vært en hindring, men for meg er det blitt en styrke. Dansen gir meg frihet, stolthet og et varmt fellesskap.
- November 27, 2025
Jeg har begynt å gå mer igjen – ikke som trening, men som en bevisst del av reisen mot VM. Det gir både ro, energi og bedre flyt i kroppen. Kanskje du også kjenner deg igjen?
- July 12, 2025
Små justeringer i treningen gir store endringer i kropp og bevegelse. Jeg bygger styrke, mobilitet og sceneuttrykk på veien mot VM i Bachata i 2026.
- July 07, 2025
An honest journey through disappointment, loneliness and hope – and what happens when we don't give up on our dreams, even if it costs more than we thought.
- May 22, 2025
I am 58 years old and dancing my way to the 2025 Bachata World Championships.
This is more than dance – it is will, strength and life force in movement.
And now I invite you along for the journey.
- April 15, 2025
I've known the fear that holds me back – and what happens when I dare anyway. In this post, I share honestly about courage, doubt, and daring while my heart beats.
- April 10, 2025
Behind technique and training lies a deeper journey: Letting go of control, old thoughts and demands. Here I share how dance helps me become free – both in body and mind.
- April 09, 2025
The rhythms of salsa, bachata and kizomba pulsate in the middle of Oslo every weekend. Knut Erik Production has created a vibrant dance environment where music brings people of all ages and levels together.
- April 02, 2025
Take the first step today!
When you make choices that feel right to you, lifestyle changes become a natural and rewarding part of your everyday life. Ready to make a positive change?
