Meet my most faithful
Exciting to tailor strength training for Amelia on the road to the World Championships! Focus on strength, endurance and an injury-free body.
It has been a pleasure to support Amelia in the process of creating a website. Good luck with your preparations for the World Cup!
Jeg har begynt å gå mer igjen – ikke som trening, men som en bevisst del av reisen mot VM. Det gir både ro, energi og bedre flyt i kroppen. Kanskje du også kjenner deg igjen?
Små justeringer i treningen gir store endringer i kropp og bevegelse. Jeg bygger styrke, mobilitet og sceneuttrykk på veien mot VM i Bachata i 2026.
An honest journey through disappointment, loneliness and hope – and what happens when we don't give up on our dreams, even if it costs more than we thought.
Help me achieve my dream
I have taken the step – towards a dream bigger than myself. In December 2025 I will compete in the Bachata World Championships. Join me on the journey and see how you can help make this dream possible.
Life is constantly changing.
Adapt to your lifestyle
Life is constantly changing, and adjusting your lifestyle can be the key to more energy, balance, and joy. Small adjustments to your daily routine can yield big results, whether it's exercise, diet, rest, or mental well-being.
Instead of striving for perfection, it's about finding a rhythm that works for you and creating habits that you actually enjoy. When you listen to your body and make choices that support your needs and goals, you'll notice how much better you feel – both physically and mentally.
private lessons
Learn when it fits you best
Dance and move on your own terms – whenever and wherever suits you!
With private lessons, you get tailored guidance tailored to your needs – whether you want to learn breathing techniques, sensory wandering, work with free movement, or immerse yourself in the magic of dance. The lessons are arranged at your pace, without stress, and can be held at home, outdoors or in a rented space – completely flexible.
Do you want to move more freely, find flow, or explore dance and energy work in a deeper way? Book your private lesson today.
Never miss inspiration
Would you like to join the journey?
Join me on an inspiring journey through dance, movement, energy work, travel and a balanced lifestyle. Get my best tips, exercises and methods for strength, flexibility, energy and well-being – straight to your inbox!
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